MICA YogaBook a class

Treatments

Sports massage

Meet our experienced team of Sports Massage Therapists

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Book your treatment today with Ellie, Hazem, Mo or Aadil, our experienced team offering a range of specialist sports massage treatments. Whether you’re looking to release tension, support recovery, improve mobility or simply feel better in your body, our therapists take an individualised, hands-on approach to every treatment.

Caroline Heatlie

Holistic Health Practitioner & Chartered Physiotherapist

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Treatments include: Therapeutic Massage, Aromatherapy Massage, Pregnancy Massage, TRE (Tension/ Trauma Releasing Exercises) Indian Head Massage, Lomi Lomi Massage, Pulsing (Rhymical Movement Bodywork) 1:1 Pilates (physio-guided), 1:1 Medical Qi Gong, 1:1 Therapeutic Exercise and Movement (physio-guided), Nervous System Regulation Consultations.

Caroline works gently yet powerfully she is perceptive about what the body needs to help it come back into harmony and function more happily. Caroline uses her years of experience within a range of treatment modalities to tailor each treatment to the individual and to bring great results to those she treats. 

Lucy Lech

Reiki Master

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We are all energetic beings, each with our own unique energy and frequency. The way we think, move, breathe and experience the world can influence our stress response and how we feel in our bodies.

Reiki can offer a gentle way to restore balance, support relaxation and ease tension. Each session provides an opportunity to slow down, reconnect with yourself and create space for rest, reflection and renewal.

Freya Hollis

Classical Five Element Acupuncturist

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Freya trained under Master Acupuncturist and fertility expert Gerad Kite, bringing experience from both sides of the treatment room as both practitioner and long-term patient. Specialising in Five Element Acupuncture, she works with the connection between physical and emotional health to support lasting balance and wellbeing.

Clients see Freya for a range of concerns including chronic pain, stress, anxiety, hormonal and digestive issues, fertility support and sleep difficulties. Her calm, individualised approach tailors each treatment to the person’s unique needs, helping restore balance and resilience

Join us today!

Let's disconnect and enjoy the power of nature and improving your health.

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Find Us

  • Train
    3 minute walk from Nunhead station
  • Walking person
    13 minute walk from Queens Road Peckham
  • Bicycle
    8 minute cycle from Brockley Station
  • Parking
    Free parking available on Gibbon Road

16- 18 GIBBON ROAD, NUNHEAD, SE15 2AS | Call us, 0203 640 6363